RotterdamBlues 51 m

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(Source: fuckyeahlotuspose)

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Stephania Sanquiz Donelli by www.indrarodriguez.com on Flickr.

chakras by omnos on Flickr.

Reflexions Yoga Class in Penticton, BC

(Source: fleurdelarosa)

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wildinwoods:

Via http://www.indulgy.com

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Aum (Taken with Instagram at Rocket Yoga Planet)

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Breeze (Taken with Instagram at Rocket Yoga Planet)

Reflexions Yoga around town with Yoga Teacher Rockne White E-RYT

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Jen Wheaton and Sharon O’Connor (Taken with Instagram at Okanagan Lake)

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Taken with Instagram at Bodies on Power

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On top of Tunnel Mountain (Taken with instagram)

(Source: geeky-yogini)

365 Days of Yoga: 40 Benefits of Yoga →

365daysoyoga:

1. Increases flexibility
2. Strengthens muscles
3. Improves balance
4. Improves immune function
5. Improves posture
6. Improves lung function
7. Leads to slower and deeper breathing
8. Discourages mouth breathing
9. Increase oxygenation of tissues
10. Improves joint health
11. Nourishes Inter-vertebral disc

(Source: trialx.com)