May 2012
137 posts
April 2012
157 posts
6 tags
1 tag
I just filmed a video “Beautiful Tree” @ Penticton, BC, Canada on #viddy #Viddy http://viddy.it/IcRHYy
1 tag
2 tags
365 Days of Yoga: 40 Benefits of Yoga →
365daysoyoga:
Increases flexibility
Strengthens muscles
Improves balance
Improves immune function
Improves posture
Improves lung function
Leads to slower and deeper breathing
Discourages mouth breathing
Increase oxygenation of tissues
Improves joint health
Nourishes Inter-vertebral disc
1 tag
5 tags
8 tags
6 tags
1 tag
I just filmed a video “Jessica” @ Penticton, BC, Canada on #viddy
5 tags
4 tags
How Meditation Benefits The Brain →
7 tags
6 tags
1. Asana should not hurt. If it does you are doing it wrong. Change what you are...
– Interpreted through Erik Shiffman
5 tags
Friend me on Facebook
Rockne White Create Your Badge
3 tags
6 tags
4 tags
5 tags
4 tags
5 tags
5 tags
6 tags
4 tags
3 tags
7 tags
2 tags
4 tags
3 tags
3 tags
4 tags
3 tags
4 tags
5 tags
4 tags
4 tags
19 tags
5 tags
3 tags