RotterdamBlues 51 m: Archive

Feb 25th

Watch

Feb 25th

4,007 notes

Feb 25th

5,546 notes

“We’re all Here Now”

– Baba Ram Dass

Feb 25th

Feb 24th

Feb 21st

Feb 20th

464 notes

Feb 20th

36 notes

Feb 20th

4 notes

Feb 20th

12 notes

Please Sign the Petition Opposing Internet...

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Feb 20th

Fruv - Yoga Instructors - Whistler- Penticton BC →

Feb 20th

27 notes

The Tibetan Book of Living and Dying

Feb 20th

unzipping

 [mage] what should I give sister for unzipping?
 [Kevyn] Um. Ten bucks?
 [mage] no I mean like, WinZip?

Feb 20th

“People don’t realize this, but loneliness is underrated.”

– Tom (500 Days of Summer)

Feb 20th

2 notes

Feb 20th

10 notes

Feb 19th

Feb 16th

The Bob Thurman Podcast - Tibetan Buddhist Dharma... →

Feb 15th

Q & A on Facebook addressing my Yoga Trainings in...

 >>>>>>>> Hayley Stopa asked..............................................
 ...............................................
  ....     .....  Hey Rockne,
         Just want to check about the upcoming Rocket weekend. Will we be building on what we learnt last year? Or will it be more of the same....I checked out the outline on tumblr but maybe you can provide further detail?
>>>>>>>>>Thanks, [: )]
                   Hayley ...................................
     .......................................................
    ...................................................................
 ...............Rockne White replied........................................................................
 ... ..  ...>>>>>>>Hi Haley!
         Thanks for asking! This year we will build and record a simple routine based on the Rocket theory of opening the body effectivly. Anyway you will record it any way you like (I have my camcorder, computer and large screen monitor this time around) I will or someone will film the way you want to present the Rocket simplified and it goes up for review on Saturday by the group and myself. Saturday and Sunday will follow the same protocal of designing, building, recording or memorizing it and then filming it so we can all add creative critisism and feedback. We will learn a basic beginner Rocket, an advanced beginner Rocket, a mixed levels or theme intensive Rocket, and an advanced routine we can start to use as an example of a weekly home practice MDR. By the way the advanced routine will cover 2 paths to migration in our home practice theraputic or advanced seqencing and/or poses. We will discuss history, 8- limbed path, 5 keys for practice, MDR, finding our voice in Yoga, adding themes, new postures, inverts and closing poses, where to study elsewhere, where to instuct the Rocket, theraputic value, 5 step process, how to adjust, how to script, advanced migration methods into the Rocket for our home practice, plus the group will be qualified enough to lead a basic beginner routine.
         I would expect you to fly to the moon and into outer space and beyond that weekend of the course, because you will recieve plenty of support to build on what you already know and practice. Extra 1 to 1 support will be provided by me.
         Cherio!
         Rockne >>>>>>>>>>>>>>>>>>>>>>>>>>
 ..................................and so it almost is here!
 .......................................Rocket Training, Penticton, February 24th Weekend,  2012 ))))